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    • Home
    • Books
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    • Supported Businesses
    • Chakras
    • Electroherbalism
    • Life Coaching
    • Meditation
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    • Music for Special Needs
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    • Sound Therapy
    • Sound Therapy for Kids
    • Vibrattuning
    • Akashic Records
    • Altars
    • Astral Projection
    • Aura
    • Breathwork
    • Celtic Sea Salt
    • Color and Light Therapy
    • Crystals
    • Downloads
    • Ego
    • Energy Healing
    • Essential Oils
    • Esoteric Knowledge
    • Frequencies
    • Grounding
    • Laws and Principles
    • Life Path
    • Love
    • Medicine Wheel
    • Mighty 90
    • Rapéh
    • Shamanism
    • Spirituality
  • Home
  • Books
  • Services
  • Supported Businesses
  • Chakras
  • Electroherbalism
  • Life Coaching
  • Meditation
  • Mudras
  • Music for Special Needs
  • Shadow Work
  • Sound Therapy
  • Sound Therapy for Kids
  • Vibrattuning
  • Akashic Records
  • Altars
  • Astral Projection
  • Aura
  • Breathwork
  • Celtic Sea Salt
  • Color and Light Therapy
  • Crystals
  • Downloads
  • Ego
  • Energy Healing
  • Essential Oils
  • Esoteric Knowledge
  • Frequencies
  • Grounding
  • Laws and Principles
  • Life Path
  • Love
  • Medicine Wheel
  • Mighty 90
  • Rapéh
  • Shamanism
  • Spirituality

The Mighty 90

What is the Mighty 90?

The Mighty 90 is a set of 90 different essential nutrients that are the most important nutrients for your body. They are the perfect foundation for good overall health. If you want to reduce your risk of ailments and sicknesses, improve your vitality, and become a healthier overall person, then you should aim to get your daily recommended dose of all of the 90 nutrients.


There is no such thing as a disease. Mainstream diseases are simply symptoms of an underlying issue, which is typically a result of your body not getting the required 90 essential nutrients it needs to be healthy and to heal itself. All ailments, sicknesses and mental health issues can be traced back to a deficiency of the 90 essential nutrients.


Allopathic doctors, dentists and psychiatrists are solely trained to manage and manipulate the body and its biochemistry. These doctors are good for broken bones, particular tests and surgeries, but for your health concerns, it is best to seek a Naturopathic Doctor or a certified wholistic practitioner. Naturopathic doctors and wholistic practitioners treat you, the person, not the ailment or sickness.

What are the minerals of the Mighty 90?

60 Essential Minerals


Calcium, Magnesium, Phosphorus, Potassium, Sodium, Chloride, Sulfur, Cobalt, Copper, Aluminum, Arsenic, Barium, Beryllium, Boron, Bromine, Carbon, Iodine, Iron, Manganese, Selenium, Zinc, Cerium, Cesium, Chromium, Dysprosium, Erbium, Europium, Gadolinium, Gallium, Germanium, Gold, Hafnium, Holmium, Hydrogen, Lanthanum, Lithium, Lutetium, Molybdenum, Neodymium, Nickel, Niobium, Nitrogen, Oxygen, Praseodymium, Rhenium, Rubidium, Samarium, Scandium, Silica, Silver, Strontium, Tantalum, Terbium, Thulium, Tin, Titanium, Vanadium, Ytterbium, Yttrium, Zirconium

What are the vitamins of the Mighty 90?

16 Essential Vitamins


Vitamin A, Vitamin B1 (Thiamine), Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Vitamin B5 (Pantothenic acid), Vitamin B6 (Pyridoxine), Vitamin B12 (Cobalamin), Vitamin C, Vitamin D, Vitamin E, Vitamin K, Biotin, Choline, Flavonoids and bioflavonoids, Folic Acid, Inositol

What are the Amino Acids of the Mighty 90?

12 Essential Amino Acids


Valine, Lysine, Threonine, Leucine, Isoleucine, Tryptophan, Phenylalanine, Methionine, Histidine, Arginine, Taurine, Tyrosine

What are the Fatty Acids of the Mighty 90?

Omega 3 (EPA, DHA, ALA), Omega 6 and Omega 9.


Notice the 3 6 9?

Plant Derived Minerals and Bioavailability

Did you know that only 8-12% of the typical nutritional supplements available today are actually absorbed by your body? That means that approximately 90% of typical supplements are flushed down the drain.


Youngevity supplements are 90-98% absorbable! Why is there such a difference? The secret is their exclusive source of plant-derived minerals that dramatically increase bioavailability (absorbability).


They combine superior raw materials with state-of-the-art processing and production, so it is no wonder that Youngevity products get you results.


Their plant derived minerals are extracted from humic shale, which is a layer of earth formed from ancient, mineral-laden plants. Humic shale is superior to other commonly-used supplement sources such as bentonite (ground up clay) or dried sea beds (ground up rocks).


As in plants, plant derived minerals have a natural negative electrical charge that has two important benefits. First, it may enhance the transport and bioavailability of other nutrients, and second, it may support the body’s natural detoxification of toxins and heavy metals.


NOTE: We are not affiliated with Youngevity but believe in their products.

Youngevity

Give Your Body the 90 Essential Nutrients

You must give your body all the raw materials it requires to maintain and rebuild itself.. Raw materials are so vital to your health but can be very hard to find.. Centuries of mining, farming, irrigation, and acid rain have eroded life giving minerals from our soil. These mineral-deficient soils are then used to grow and cultivate our food. Because of this, our food is lacking in essential minerals.

Just A Few Nutritional Deficiency Diseases

Here are just a few examples of over 900 diseases that can result from nutritional deficiencies. 


Acne: Essential Fatty Acids, Potassium, Vitamin A, Vitamin B-6, Zinc 


ADD/ADHD: Enzymes, Chromium, Vanadium 


Arthritis: Calcium, Copper, Boron, Essential Fatty Acids, Germanium, Vitamin B-6, Glucosamine & Chondroitin Sulfates 


Asthma: EFA’s, Magnesium, Manganese, Zinc, Potassium 


Birth Defects: Folic Acid, Magnesium, Manganese, Zinc, Copper


Cancer: Selenium, Germanium, Cesium, Antioxidants


Eczema: Biotin, Boron, Calcium, Chromium, Copper, Iodine, Iron, Lithium, Vitamin B Complex, Zinc


Gray Hair: Copper


Infertility: Chromium, Essential Fatty Acids, Lithium, Manganese, Selenium, Vanadium, Zinc, Cholesterol, Amino Acids


Memory Loss: Folic Acid, Niacin, Vitamin B-1, Zinc


Nervousness: Calcium, Boron, Iodine, Magnesium, Potassium, Vitamin B Complex, Vitamin D


Osteoporosis: Calcium, Boron, Germanium, Vitamin K, Magnesium


Receding Gums: Calcium, Magnesium, Boron


Sexual Dysfunction: Selenium, Zinc, Manganese, Iodine, Cholesterol


Wrinkles: Copper, Sulfur 


This is not intended to be an all-inclusive list of the missing essential nutrients.  There are many other nutrients that are required to help in the absorption and utilization of these vitamins and minerals.  It is intended as a reference of the primary missing nutrients only.  

LIST OF DISEASES FROM ‘LET’S PLAY DOCTOR’

The following link is a list of more than 400 diseases and the veterinary/alternative medicine approach to dealing with them are listed in alphabetical order. This listing has been derived from Dr. Wallach’s book Let’s Play Doctor.  Now armed with all this information, you are in a position to take back control of your own health. This list is extensive. It is in alphabetical order but using Search may be advantageous.


Note: These suggestions are in addition to consuming adequate amounts of the other 90 essential nutrients daily.



LET’S PLAY DOCTOR

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