Life Coaching

What is a life coach?

A life coach is a wellness professional who assists people in making progress in their lives in order to attain greater fulfillment. Life coaches aid their clients in improving their relationships, careers, and day-to-day lives.

Life coaches can also help you clarify your goals, identify the obstacles holding you back, and come up with comprehensive strategies for overcoming each obstacle. In creating these strategies, life coaches target your unique skills and gifts. By helping you to make the most of your strengths, life coaches provide the support you need to achieve long-lasting change.

My Coaching Goals with Clients

Professional Foundation

I can meet professional standards, and ethical guidelines, and establish a life coaching agreement. I innerstand and apply the relevant standards in my practice.

I start from a clear place where my clients know what they are in for. I define clear parameters for a continued relationship with my clients.

Relationship Co-creation

I strive to develop trust and professional closeness with my clients, which creates a psychologically safe climate for our ongoing work together. This includes providing support, respecting boundaries, and commitments, and being genuinely concerned for the client's wellbeing.

Promoting, Learning and Outcomes

To move toward results, I would need to shift a client’s perspectives or help them reach new innerstandings. This typically involves creating awareness in the client around circumstances, emotions, and perspectives. I can then help plan goals and design actions that will take the client toward their desired outcome. I will assist in managing the progress which allows me to follow up on my client’s commitments while placing the responsibility for those actions firmly with them.

Effective Goal-Setting

I assist my clients in designing appropriate goals. Goal design involves tapping into the personal values that my client holds dear and transforming those into concrete, clear commitments.

Encouraging a Positive Growth Mindset

I bring a positive mindset to our interactions, which fosters the same mindset in my clients. By supporting a growth mindset, I can enhance their motivation to improve and develop their capabilities. When my clients are focused on learning, when passion and dedication drive effort, they are better able to overcome obstacles along the way.

I encourage my clients to develop a growth mindset, which assists them in accepting their shortcomings and any mistakes they make on their journey, boosting their self-confidence and pushing them to implement their intentions for improvement.

Developing Resilience

Adversity and setbacks are simply a part of life. Resilience is the ability to be flexible and adapt when challenges arise. i help our clients back on track when they are knocked off course. This will not only encourage my clients to persevere but can help encourage a greater well-being. I help my clients use critical thinking and identify perceived obstacles to goal achievement, provide alternative perspectives to challenge any thinking traps that are solely mental, assist them in learning from past mistakes, providing tactics and strategies for the way forward, and help construct realistic, practical plans for the client to pursue themselves.

Free Consultation

Get yours today!

A free consultation is a great opportunity to discuss why you are looking for life coaching. This first step may feel daunting but this is what you can expect from your free consultation:

You need to complete the contact form below, to request a phone call and when would be a good time. I will email you to confirm our availability and the number to call. When you call, I will begin by asking you for a brief summary of what brings you to coaching.
I will tell you about my coaching style and how we would work with the areas that you have identified. We will have some time for questions and you can ask me whatever feels important to you.

Following your free consultation call, you are under no obligation to work with Divinergy. I will not contact you after the consultation call, by phone or email, as I believe it is important for people to have the time and space to make the decision that is best for them. You may choose to start coaching right away or you may choose to take some time to think through what was discussed. In either case, just by contacting me, you are already seeking a change.

To book your consultation call please complete the contact form below.

Frequently Asked Questions

Who Should Consider Working With a Life Coach?

Many seek out life coaches for guidance in navigating a significant life change, or the lack thereof. In many cases, however, people turn to life coaches simply for help in building a happier, more meaningful life.

There are a number of contributing factors, that working with a life coach could be helpful for you. These signs include:

Frequent irritability
High levels of stress and/or anxiety
Inability to break bad habits
Lack of fulfillment in your social life
Persistent feeling of dissatisfaction at work
Sense of blocked creativity

In recent years, life coaches have acquired a considerable presence in the mainstream. Indeed, a growing number of creatives, executives, and entrepreneurs are now teaming up with life coaches to attain success in their professional and personal lives.

What is the Difference Between a Life Coach and a Therapist?

Although there may be some overlap in the benefits of working with a life coach and participating in psychotherapy with a licensed therapist, these professionals have distinct roles and serve unique purposes.

Unlike life coaches, therapists and other mental health professionals focus on healing, treating mental health conditions, and helping people work through trauma and other issues from their past. While working with a life coach may help you deal with certain unresolved issues, life coaches cannot treat mood disorders, anxiety disorders, addiction, or any other mental health condition.

Therapists have a degree and are licensed mental health professionals. They must follow an ethical code and adhere to regulations regarding confidentiality and ongoing education.

Life coaches, on the other hand, are not governed by a board and don't have to comply with the Health Insurance Portability and Accountability Act (HIPAA), and its privacy rules that help protect your personal health information.

A life coach should never be considered a substitute for a mental health professional.

What Can a Life Coach Do for You?

One of the main benefits of working with a life coach is the ability to gain a fresh, informed perspective on problems that you face. In addition to offering new insight into challenges, a life coach can help you to zero in on negative patterns that could be standing in the way of your success.

Many people view working with a life coach as a means of bridging the gap between their current circumstances and the life they would like to lead. The following are some of the positive outcomes that could result from joining forces with a life coach:

Better work/life balance
Elimination of long-held fears and anxieties
Enhanced creativity
Greater spiritual achievement
Improved communication skills
A healthier lifestyle
Stronger relationships with friends and family

Additionally, people frequently pair up with life coaches in order to work through barriers that may interfere with finding a partner/mate. Many people also look to life coaches for help in identifying their passion and carving out their ideal career path.

Since sessions typically take place on a regular basis over a prolonged period of time, life coaches can ensure that their clients are implementing what is necessary to experience significant change.

Along with providing support and essential motivation, coaches can observe when a client is stuck or needs to recalibrate their goals. As a result, clients often achieve those goals more quickly and efficiently than they would if working on their own.

What are the Impacts of Life Coaches?

Both individual and group coaching help reduce procrastination and improve goal attainment.

Health and wellness coaching may improve self-efficacy and self-empowerment.

Coaching-based leadership interventions could be effective for enhancing well-being and improving functioning withing organizations.

Life coaching can also have a range of other positive effects, including improvements in personal insight and improved self-reflection.

It may also help improve overall mental health and quality of life.

FREE Life Coaching Consultation

Please answer the questions in the contact form provided. I will not sell or rent this information to anyone. I will use your information to respond to you. I will not share your information with any third party outside of my organization.

Once I receive this form, I will contact you within 24 hours to schedule your FREE consultation.

Namaste!